Get a pot of salted water boiling for the noodles and cook them according to the instructions.
While the water gets boiling, cut up the vegetables into small strips (especially the harder ones like carrots). Deseed the chilli and cut into small pieces. Mince the garlic and grate the ginger. Heat the oil in a wok or deep pan. Add garlic, ginger and chili to the wok and saute for a minute or so. Next add the squid and stir for another few couple of minutes. Now add the vegetables: carrots first as they need a little longer to cook. Then broccoli and peppers. Now put the shrimps in and at last stir in the bean sprouts and cook for another minute. All vegetables should be still be crunchy to bite. At last, add the soy sauce. Stir again to get the soy sauce spread evenly.
Serve immediately on top of the cooked noodles.