{"id":462,"date":"2009-10-12T10:20:00","date_gmt":"2009-10-12T10:20:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=462"},"modified":"2016-03-17T18:00:55","modified_gmt":"2016-03-17T18:00:55","slug":"soy-bean-fennel-salad","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/10\/soy-bean-fennel-salad\/","title":{"rendered":"Soy Bean Fennel Salad"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/SoybeanFennelSalad1.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" height=\"196\" width=\"300\" decoding=\"async\" border=\"0\" src=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/SoybeanFennelSalad1.jpg?resize=300%2C196&#038;ssl=1\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: left;\"><\/div>\n<div style=\"clear: both; text-align: left;\">We&#8217;ve got visitors from overseas who are on a low carb diet. I take advantage of this and try all sorts of beans in our lunches and dinners. As it is still pretty hot in Dubai over lunchtime, I chose this salad of soy beans and otherwise just raw vegetables and nuts with a light lemon dressing.<\/div>\n<div style=\"clear: both; text-align: left;\">I must admit, I never had raw fennel before. And I must say, I missed out on something. It really gives a fine, not too overbearing flavor to the salad. I&#8217;ll definitely do it again, as it is thrown together in no time.<\/div>\n<div style=\"clear: both; text-align: left;\"><b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br \/><\/b><\/div>\n<div style=\"background-color: #eeeeee; color: black;\"><b>SOY BEAN FENNEL SALAD<\/b><\/div>\n<div style=\"background-color: #eeeeee; color: black;\"><\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1 1\/2 cups of cooked soy beans<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1 bulb of fennel (very thinly sliced)<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1 cup of cherry tomatoes (cut into halves)<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1 handful of chopped parsley<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1 handful of chopped walnuts<\/div>\n<div style=\"background-color: #eeeeee; color: black;\"><\/div>\n<div style=\"background-color: #eeeeee; color: black;\">Dressing<br \/>3 tablespoons of olive oil<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">2 tablespoons of lemon juice<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1 garlic clove (crushed)<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">2 tablespoons of red onion (minced)<\/div>\n<div style=\"background-color: #eeeeee; color: black;\">1\/2 teaspoon salt<\/div>\n<div style=\"background-color: #eeeeee; color: black;\"><\/div>\n<div style=\"background-color: #eeeeee; color: black;\">Serves 3-4<\/div>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>Combine all salad ingredients in a serving bowl and mix. Combine all ingredients for the dressing and pour over the salad. Can be made in advance. To be eaten at room temperature or chilled.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve got visitors from overseas who are on a low carb diet. I take advantage of this and try all sorts of beans in our lunches and dinners. As it is still pretty<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/10\/soy-bean-fennel-salad\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,7,9],"tags":[],"class_list":["entry","author-Anja","post-462","post","type-post","status-publish","format-image","has-post-thumbnail","category-gluten-free","category-salad","category-vegan"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-7s","jetpack-related-posts":[{"id":318,"url":"https:\/\/anjaschwerin.com\/food\/08\/fennel-salad-with-apples-and-oranges\/","url_meta":{"origin":462,"position":0},"title":"Fennel Salad with Apples and Oranges","author":"Anja","date":"August 25, 2010","format":"image","excerpt":"I always liked to have a fruity touch in my veggie salads. Unfortunately, no-one else in my family shares this passion. On the other hand, good: more of these salads for me. This fennel salad is more a fruit than a veggie salad as its sweetish licorice flavor fits more\u2026","rel":"","context":"In &quot;salad&quot;","block_context":{"text":"salad","link":"https:\/\/anjaschwerin.com\/food\/category\/salad\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/FennelSalad.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/FennelSalad.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/FennelSalad.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/FennelSalad.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":413,"url":"https:\/\/anjaschwerin.com\/food\/01\/three-beans-and-a-broccoli-in-ginger-soy-dressing\/","url_meta":{"origin":462,"position":1},"title":"Three Beans and a Broccoli &#8211; in Ginger Soy Dressing","author":"Anja","date":"January 10, 2010","format":"image","excerpt":"One of my craziest culinary experiences\u00a0 here in Dubai, if not THE one, was just after we moved here, almost 6 years ago. I guess most people know the Burj Al Arab, the sailboat shaped 7 star hotel. We once went to a hotel nearby which offered a panoramic view\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/01\/ThreeBeanSalad.jpg?fit=425%2C571&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":128,"url":"https:\/\/anjaschwerin.com\/food\/04\/dukkah-spiced-green-beans-and-mushrooms\/","url_meta":{"origin":462,"position":2},"title":"Dukkah Spiced Green Beans and Mushrooms","author":"Anja","date":"April 24, 2012","format":false,"excerpt":"We really have been spoiled with good weather over the past few weeks here in Dubai.\u00a0 We were blessed with moderate temperatures (comparatively), clouds (don't really get to see that many throughout the year), and rain (even rarer if that's a word) more than once. However, I can feel my\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/04\/DukkahBeans.jpg?fit=690%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/04\/DukkahBeans.jpg?fit=690%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/04\/DukkahBeans.jpg?fit=690%2C1024&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":343,"url":"https:\/\/anjaschwerin.com\/food\/06\/barley-salad-with-kidney-beans-and-tuna\/","url_meta":{"origin":462,"position":3},"title":"Barley Salad with Kidney Beans and Tuna","author":"Anja","date":"June 16, 2010","format":"image","excerpt":"I am convinced that our bodies often tell us what nutrients they need. One just needs to listen carefully. For instance, in winter I often feel like eating tinned tuna. The craving is so big that I eat it straight out of the tin. The whole tin. It makes me\u2026","rel":"","context":"In &quot;non-vegetarian&quot;","block_context":{"text":"non-vegetarian","link":"https:\/\/anjaschwerin.com\/food\/category\/non-vegetarian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/BarleyTunaSalad.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/BarleyTunaSalad.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/BarleyTunaSalad.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/BarleyTunaSalad.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":448,"url":"https:\/\/anjaschwerin.com\/food\/11\/black-bean-and-buckwheat-salad-with-pistachios\/","url_meta":{"origin":462,"position":4},"title":"Black Bean and Buckwheat Salad with Pistachios","author":"Anja","date":"November 10, 2009","format":"image","excerpt":"I had some cooked black beans in my fridge the other day, leftovers from a not so successful black bean soup that I tried. Hungry for lunch, I cooked some buckwheat, steamed some spinach and corn kernels, cut up some raw celery stalks. Then threw everything together and some toasted\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/11\/BuckwheatBlackBean6.jpg?fit=1024%2C765&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/11\/BuckwheatBlackBean6.jpg?fit=1024%2C765&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/11\/BuckwheatBlackBean6.jpg?fit=1024%2C765&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/11\/BuckwheatBlackBean6.jpg?fit=1024%2C765&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":456,"url":"https:\/\/anjaschwerin.com\/food\/10\/bean-and-tuna-salad\/","url_meta":{"origin":462,"position":5},"title":"Bean and Tuna Salad","author":"Anja","date":"October 24, 2009","format":"image","excerpt":"My lunch has to get me going until 7 or 8pm. Therefore, I recently got into the habit of always having some cooked beans in the fridge. They make a perfect base for a salad. Very healthy with good proteins and low fat, easy to cook in advance and keep\u2026","rel":"","context":"In &quot;non-vegetarian&quot;","block_context":{"text":"non-vegetarian","link":"https:\/\/anjaschwerin.com\/food\/category\/non-vegetarian\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/TunaBeanSalad9.jpg?fit=1024%2C733&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/TunaBeanSalad9.jpg?fit=1024%2C733&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/TunaBeanSalad9.jpg?fit=1024%2C733&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/TunaBeanSalad9.jpg?fit=1024%2C733&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/SoybeanFennelSalad1.jpg?fit=1024%2C668&ssl=1","_links":{"self":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":1,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/462\/revisions"}],"predecessor-version":[{"id":1796,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/462\/revisions\/1796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media\/1134"}],"wp:attachment":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media?parent=462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/categories?post=462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/tags?post=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}