{"id":351,"date":"2010-06-01T07:45:00","date_gmt":"2010-06-01T07:45:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=351"},"modified":"2016-03-17T17:59:27","modified_gmt":"2016-03-17T17:59:27","slug":"spinach-tart-with-sesame-oat-crust","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/06\/spinach-tart-with-sesame-oat-crust\/","title":{"rendered":"Spinach Tart with Sesame Oat Crust"},"content":{"rendered":"<div style=\"clear: both; text-align: center;\"><a href=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/VeganSpinachTart.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/VeganSpinachTart.jpg?resize=400%2C266&#038;ssl=1\" width=\"400\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\"><\/div>\n<p>Don&#8217;t you think that the word &#8220;adapting&#8221; (as in &#8220;adapted from XYZ cookbook&#8221;) is just a nice term for &#8220;stealing someone else&#8217;s recipe but having the decency to acknowledge him&#8221;? Or does it just sound funny to me because English is not my first language? <br \/>This Spinach Tart recipe is adapted from the vast archives of <a href=\"http:\/\/www.101cookbooks.com\/index.html\">101 cookbooks<\/a>. Or is it just based on or inspired by the <a href=\"http:\/\/www.101cookbooks.com\/archives\/000148.html\">original recipe<\/a>, since I renamed it and made slight changes? <br \/>Heidi Swanson calls this tart Spinach Mushroom Quiche. It is not so much a quiche, since it does not contain any eggs, dairies or butter. In fact, it is vegan. The filling is made with tofu, with which I have a love-hate relationship. I don&#8217;t really know why I am trying so hard to like tofu. But the occasional recipe gets me into trying it again. And a tofu-based quiche recipe definitely got me curious. <br \/>What Heidi totally understated in her post was the uber-sensational sesame oat crust made with olive oil or sesame oil. It is the best crust I have ever eaten in my whole life. The slightly thicker edges stayed crumbly even after 45 minutes in the oven (my other pie crusts always got somewhat hard there). And the sesame seeds gave it a wonderful twist. This will be my one and only tart crust recipe from now on.<br \/>Now about the filling:&nbsp; I swapped asparagus for the mushrooms, to make it a little more seasonal. The texture of the filling was very quiche-like. The tofu taste was quite predominant, and I wasn&#8217;t sure if I liked it when I had the first bite. But it grew on me very quickly, and I actually enjoyed this tart very much. <br \/>Another note, for those who read Heidi&#8217;s post: it did not take 3 hours to make this tart. From start until I put the thing in the oven, it took me exactly one hour, plus another 45 minutes for the tart to bake. Not to bad actually, for something extraordinary like this. The tart can be prepared in advance and kept int he fridge for a few hours before baking. <br \/><b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; <\/b><\/p>\n<div style=\"background-color: #eeeeee;\"><b>SPINACH TART WITH SESAME OAT CRUST<\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><b>based on a recipe from <a href=\"http:\/\/www.101cookbooks.com\/archives\/000148.html\">101 Cookbooks<\/a><\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><a href=\"https:\/\/sites.google.com\/site\/anjasprintablerecipes\/spinach-tart-with-sesame-oat-crust\">(Print Recipe) <\/a><b><br \/><\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">&nbsp;<b>&nbsp;<\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><b>Crust<\/b><br \/>1\/2 cup rolled oats<br \/>3 tablespoons sesame seeds <br \/>1 cup whole wheat pastry flour<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 teaspoon baking powder <br \/>3\/4 teaspoon sea salt <br \/>1\/2 teaspoon freshly milled black pepper <br \/>1\/3 cup water <br \/>1\/3 cup olive oil<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><b>Filling<\/b><br \/>7 tablespoons extra-virgin olive oil (divided)<br \/>1 onion, finely diced<br \/>8 ounces fresh green baby asparagus, cut into 1 inch pieces <br \/>2 tablespoons dry white wine or water <br \/>1 1\/2 teaspoons coarse sea salt<br \/>3 garlic cloves, slice crosswise into 1\/8-inch rounds <br \/>10 to 12 fresh basil leaves, chopped <br \/>1\/2 teaspoon finely chopped fresh thyme leaves <br \/>Pinch hot red pepper flakes <br \/>1 pound firm tofu, rinsed and patted dry <br \/>2 tablespoons freshly squeezed lemon juice <br \/>1 tablespoon rice vinegar <br \/>2 pounds fresh spinach <br \/>Paprika for dusting<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">Serves 4-6<\/div>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p>Preheat the oven to 175C.<\/p>\n<p><b>Tart Crust<\/b><br \/>Spread the oats and sesame seeds on a baking  sheet and toast in the oven for 8 minutes. Transfer the toasted oats and sesame seeds to the bowl of a food  processor fitted with a metal blade. Add the flour, baking powder, salt,  and pepper, and process until the oats are finely ground.<\/p>\n<p>In a medium bowl, whisk together the water and oil. Mix in the dry ingredients to form a dough. <\/p>\n<p>Roll out the dough on a lightly floured surface. Put the dough  in the tart pan. Press it&nbsp; down evenly, making sure to fill in the fluted sides of the pan. Trim  the tart of any excess dough. Cover with foil or damp towel and keep refrigerated while you make the filling. <\/p>\n<p><b>Tart Filling <\/b><br \/>In a wide saute pan over medium heat, warm 2  tablespoons of the oil. Add the onion and asparagus, raise the heat to  high, and saute for 10 to 12 minutes, stirring and shaking the pan until  the vegetables are caramelized. Add the wine and scrape up any brown  bits from the bottom of the pan with a wooden spoon. Season with 1\/2  teaspoon of the salt and continue to cook until dry. Using a rubber  spatula, scrape the vegetables into a mixing bowl and set aside.<\/p>\n<p>In a small saucepan over medium heat, warm the remaining 5  tablespoons of oil. Add the garlic, basil, thyme, and red pepper flakes.  Simmer gently for 3 to 4 minutes or until the garlic is golden. Do not  let the garlic brown or it will become bitter. When done, transfer the garlic oil mixture into a food processor. Crumble the tofu into the bowl of the food processor. Add the  lemon juice, vinegar, and remaining 1 teaspoon of salt and puree until  smooth. Add the tofu puree into the mushroom-asparagus mixture.<\/p>\n<p>Remove and discard the tough stems of the spinach. Wash the leaves. Cook the spinach leaves in a covered pot of boiling water until just wilted, 2-3 minutes. Drain in a colander and rinse under cold water to  arrest the cooking. Drain well and squeeze dry. Transfer the spinach to a  cutting board and chop fine. Add the spinach to the rest of the filling  and stir well to combine.<\/p>\n<p>Fill the tart shell with the tofu and vegetable mixture and  smooth the top with the back of a spoon. Dust with Paprika. Bake for 45  to 50 minutes, until firm. Let the tart cool for 8 to 10 minutes before slicing and serving.<\/p>\n<div style=\"text-align: center;\"><a href=\"http:\/\/www.amazon.com\/Super-Natural-Cooking-Delicious-Incorporate\/dp\/1587612755?ie=UTF8&amp;tag=anjasfoo-20&amp;link_code=bil&amp;camp=213689&amp;creative=392969\" target=\"_blank\"><img decoding=\"async\" alt=\"Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking\" src=\"http:\/\/ws.amazon.com\/widgets\/q?MarketPlace=US&amp;ServiceVersion=20070822&amp;ID=AsinImage&amp;WS=1&amp;Format=_SL160_&amp;ASIN=1587612755&amp;tag=anjasfoo-20\" \/><\/a><img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=anjasfoo-20&amp;l=bil&amp;camp=213689&amp;creative=392969&amp;o=1&amp;a=1587612755\" style=\"border: medium none ! important; margin: 0px ! important; padding: 0px ! important;\" width=\"1\" \/>&nbsp;<\/div>\n<blockquote><\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Don&#8217;t you think that the word &#8220;adapting&#8221; (as in &#8220;adapted from XYZ cookbook&#8221;) is just a nice term for &#8220;stealing someone else&#8217;s recipe but having the decency to acknowledge him&#8221;? Or does it<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/06\/spinach-tart-with-sesame-oat-crust\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":1012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13,9,8],"tags":[],"class_list":["entry","author-Anja","post-351","post","type-post","status-publish","format-image","has-post-thumbnail","category-main-dish","category-vegan","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-5F","jetpack-related-posts":[{"id":142,"url":"https:\/\/anjaschwerin.com\/food\/02\/gluten-free-spinach-goat-cheese-tart\/","url_meta":{"origin":351,"position":0},"title":"Gluten Free Spinach Goat Cheese Tart","author":"Anja","date":"February 24, 2012","format":false,"excerpt":"I survived my daughter's 4th birthday. It may not sound like a big deal, but to me it is. Dubai is a place where everything can be bought for a party, be it decoration, photographer, entertainment, food, or a whole place to avoid a bunch of children + parent and\/or\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/GFSpinachTart.jpg?fit=657%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/GFSpinachTart.jpg?fit=657%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/GFSpinachTart.jpg?fit=657%2C1024&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":339,"url":"https:\/\/anjaschwerin.com\/food\/06\/tomato-zucchini-tart-with-herbs-and-parmesan\/","url_meta":{"origin":351,"position":1},"title":"Tomato Zucchini Tart with Herbs and Parmesan","author":"Anja","date":"June 25, 2010","format":"image","excerpt":"It's zucchini season!! Because this stuff always grows in abundance, there can never be enough zucchini recipes. Here is my contribution. I enjoy making light vegetarian tarts for weekend lunches. Whatever vegetables are in season, will find their way into my tarts. The tricky part with vegetarian tarts is their\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/TomatoZucchiniTart.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/TomatoZucchiniTart.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/TomatoZucchiniTart.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/TomatoZucchiniTart.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":55,"url":"https:\/\/anjaschwerin.com\/food\/05\/spring-favorites-2013\/","url_meta":{"origin":351,"position":2},"title":"Spring Favorites 2013","author":"Anja","date":"May 1, 2013","format":false,"excerpt":"As Spring should be in full swing in most places of in the northern hemisphere, I think it's time for another seasonal recipe round-up. Believe it or not, I don't go through my own recipes often enough. More often than not, I stick to the same old recipes (that I\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/05\/Spring-Favorites2013.jpg?fit=724%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/05\/Spring-Favorites2013.jpg?fit=724%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/05\/Spring-Favorites2013.jpg?fit=724%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/05\/Spring-Favorites2013.jpg?fit=724%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":317,"url":"https:\/\/anjaschwerin.com\/food\/08\/bacon-mushroom-quiche\/","url_meta":{"origin":351,"position":3},"title":"Bacon Mushroom Quiche","author":"Anja","date":"August 28, 2010","format":"image","excerpt":"\u00a0I am not big into star signs and their attributes. I think I stopped reading horoscopes in my teenage years after I realized it will not tell me if the boy of my dreams was also in love with me. I never got the ones that I was in love\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/BaconMushroomQuiches3.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/BaconMushroomQuiches3.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/BaconMushroomQuiches3.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/08\/BaconMushroomQuiches3.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":379,"url":"https:\/\/anjaschwerin.com\/food\/03\/plum-oatmeal-tart\/","url_meta":{"origin":351,"position":4},"title":"Plum Oatmeal Tart","author":"Anja","date":"March 25, 2010","format":"image","excerpt":"It's not exactly plum season yet, but sometimes I can't resist those fruit in the market....don't know where they grow at this time of the year....don't really care for that moment......I just need to buy them. So it happened with a bag of plums the other day.I like to eat\u2026","rel":"","context":"In &quot;dessert&quot;","block_context":{"text":"dessert","link":"https:\/\/anjaschwerin.com\/food\/category\/dessert\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/03\/PlumOatmealTart.jpg?fit=871%2C660&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/03\/PlumOatmealTart.jpg?fit=871%2C660&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/03\/PlumOatmealTart.jpg?fit=871%2C660&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/03\/PlumOatmealTart.jpg?fit=871%2C660&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":344,"url":"https:\/\/anjaschwerin.com\/food\/06\/sesame-oat-bread-sticks\/","url_meta":{"origin":351,"position":5},"title":"Sesame Oat Bread Sticks","author":"Anja","date":"June 14, 2010","format":"image","excerpt":"\u00a0I had the idea for these bread sticks when I made the tart crust for the Spinach Tart. I have been\u00a0 so infatuated with that crust, its crunchiness, its amazing taste by ingredients like oat, sesame seeds and olive oil. It didn't need much experimenting to get the bread sticks\u2026","rel":"","context":"In &quot;appetizer&quot;","block_context":{"text":"appetizer","link":"https:\/\/anjaschwerin.com\/food\/category\/appetizer\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/SesameBreadsticks.jpg?fit=917%2C672&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/SesameBreadsticks.jpg?fit=917%2C672&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/SesameBreadsticks.jpg?fit=917%2C672&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/SesameBreadsticks.jpg?fit=917%2C672&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/06\/VeganSpinachTart.jpg?fit=1024%2C680&ssl=1","_links":{"self":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/comments?post=351"}],"version-history":[{"count":1,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/351\/revisions"}],"predecessor-version":[{"id":1687,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/351\/revisions\/1687"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media\/1012"}],"wp:attachment":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media?parent=351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/categories?post=351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/tags?post=351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}