{"id":214,"date":"2011-06-30T16:36:00","date_gmt":"2011-06-30T16:36:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=214"},"modified":"2016-04-30T09:57:03","modified_gmt":"2016-04-30T09:57:03","slug":"spanish-seafood-stew","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/06\/spanish-seafood-stew\/","title":{"rendered":"Spanish Seafood Stew"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div>\n<div style=\"clear: both;\">\u00a0I love seafood for several reasons: I love the taste of fish, shellfish, oysters, seaweed. In any way, be it raw, grilled, baked, fried, deep-fried. It&#8217;s healthy, a very convenient side effect. But most importantly, it cooks fast.<\/div>\n<div style=\"clear: both;\"><\/div>\n<p>This stew is cooked as fast as it can get. The combination of spices gives it a unique flavor. The seafood in it can be anything from a mix or just squid rings or prawns or mussels. In no time, this dish has become one of my favorites: simple, fast, healthy, delicious. Good enough for any weekday dinner after a long day at work. Bon Appetit!<b><br \/>\n<\/b><br \/>\n<b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- <\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><b>SPANISH SEAFOOD STEW<\/b><br \/>\n(adapted slightly from <a href=\"http:\/\/www.bbc.co.uk\/food\/recipes\/spanishstyleseafoods_85990\">BBC Food<\/a>)<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">(<a href=\"https:\/\/sites.google.com\/site\/anjasprintablerecipes\/spanish-seafood-stew\">Print Recipe<\/a>)<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">1 tablespoon olive oil<br \/>\n1\/2 onion, finely chopped<br \/>\n1 garlic clove, minced<\/p>\n<p>1\/2 teaspoon ground turmeric<br \/>\n1\/2 teaspoon paprika<br \/>\n1\/4 to 1\/2 teaspoon chili flakes<br \/>\n1 bay leaf<br \/>\nsalt to taste<\/p>\n<p>200ml vegetable or fish stock<br \/>\n1 tablespoon tomato paste<br \/>\n1 capsicum pepper (red or green), deseeded and thinly sliced<br \/>\n500g\/1 lb mixed seafood (e.g. squid rings, peeled prawns, mussels meat)<\/p><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">1<span style=\"background-color: #eeeeee;\">\/4 cup white wine<\/span><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><span style=\"background-color: #eeeeee;\">splash of cream (optional)<\/span><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><span style=\"background-color: #eeeeee;\"> Serves 2-3<\/span><\/div>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br \/>\nHeat olive oil in a pan over medium heat. Add onion and fry until softened. Add garlic, turmeric, paprika and chilli flakes and cook for another minute.<br \/>\nAdd bay leaf, stock, tomato paste, sliced pepper, seafood mix and white wine. Simmer gently until seafood is cooked, about 5 minutes. Season to taste. Stir in splash of cream (optional).<br \/>\nServe with rice or rustic bread.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0I love seafood for several reasons: I love the taste of fish, shellfish, oysters, seaweed. In any way, be it raw, grilled, baked, fried, deep-fried. It&#8217;s healthy, a very convenient side effect. But<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/06\/spanish-seafood-stew\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[13,18,14],"tags":[],"class_list":["entry","author-Anja","post-214","post","type-post","status-publish","format-image","has-post-thumbnail","category-main-dish","category-non-vegetarian","category-seafood"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-3s","jetpack-related-posts":[{"id":460,"url":"https:\/\/anjaschwerin.com\/food\/10\/fast-and-simple-fish-stew\/","url_meta":{"origin":214,"position":0},"title":"Fast and Simple Fish Stew","author":"Anja","date":"October 17, 2009","format":"image","excerpt":"\u00a0In the course of my learning-how-to-cook experience I came up with this most versatile tomato sauce that can be used as a base for many dishes: either thinned out and spiced up for a delicious tomato soup, combined with curry and chicken or vegetables for a quick curry, pureed as\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/FishStew1.jpg?fit=1024%2C732&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/FishStew1.jpg?fit=1024%2C732&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/FishStew1.jpg?fit=1024%2C732&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/10\/FishStew1.jpg?fit=1024%2C732&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":429,"url":"https:\/\/anjaschwerin.com\/food\/12\/spaghetti-with-clams-and-mushrooms\/","url_meta":{"origin":214,"position":1},"title":"Spaghetti with Clams and Mushrooms","author":"Anja","date":"December 13, 2009","format":"image","excerpt":"I love the fact that so many pasta sauces and toppings are done much faster than the pasta itself.\u00a0 This one is a quick and lovely pasta and seafood dish that works well for weekday dinners.We love our fresh seafood, but clams are one of the few things that we\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/12\/ClamSpaghetti9.jpg?fit=1024%2C652&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/12\/ClamSpaghetti9.jpg?fit=1024%2C652&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/12\/ClamSpaghetti9.jpg?fit=1024%2C652&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/12\/ClamSpaghetti9.jpg?fit=1024%2C652&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":310,"url":"https:\/\/anjaschwerin.com\/food\/09\/spicy-prawn-stew\/","url_meta":{"origin":214,"position":2},"title":"Spicy Prawn Stew","author":"Anja","date":"September 17, 2010","format":"image","excerpt":"Is it allowed to be addicted to chickpeas? Like being addicted to chocolate? I think I am. Addicted to chickpeas. I panic when my dried chickpeas are finished when I had plans to use them for dinner. Low level panic, but still. What I like about chickpeas (apart from their\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/09\/PrawnChickpeas.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/09\/PrawnChickpeas.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/09\/PrawnChickpeas.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/09\/PrawnChickpeas.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":270,"url":"https:\/\/anjaschwerin.com\/food\/01\/top-10-favorites-2010\/","url_meta":{"origin":214,"position":3},"title":"Top 10 Favorites 2010","author":"Anja","date":"January 4, 2011","format":"image","excerpt":"I'd like to highlight my personal favorites of 2010: foods that astounded me, foods that I cooked countless times, foods that I'd serve to guests, foods that I simply love. Here is my personal Top 10 of 2010 in alphabetical order: \u00a0 Almond Honey Cake: just three ingredients make this\u2026","rel":"","context":"In &quot;favorites&quot;","block_context":{"text":"favorites","link":"https:\/\/anjaschwerin.com\/food\/category\/favorites\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/01\/BlogTop10.jpg?fit=1024%2C724&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/01\/BlogTop10.jpg?fit=1024%2C724&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/01\/BlogTop10.jpg?fit=1024%2C724&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/01\/BlogTop10.jpg?fit=1024%2C724&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":294,"url":"https:\/\/anjaschwerin.com\/food\/11\/spaghetti-in-white-clam-sauce\/","url_meta":{"origin":214,"position":4},"title":"Spaghetti in White Clam Sauce","author":"Anja","date":"November 1, 2010","format":"image","excerpt":"We love seafood in our family. Just recently we threw our BBQ on for a midweek grilled king prawn feast. OK, we had visitors to impress, but I'd do a lot of things for grilled prawns. One of our more lazy weekday seafood dinners has been pasta and tomato clam\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/11\/ClamCeleryPasta.jpg?fit=1024%2C680&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/11\/ClamCeleryPasta.jpg?fit=1024%2C680&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/11\/ClamCeleryPasta.jpg?fit=1024%2C680&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/11\/ClamCeleryPasta.jpg?fit=1024%2C680&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":492,"url":"https:\/\/anjaschwerin.com\/food\/08\/clams-in-tomato-sauce\/","url_meta":{"origin":214,"position":5},"title":"Clams in Tomato Sauce","author":"Anja","date":"August 22, 2009","format":"image","excerpt":"I never used to have much seafood in my diet while I was living in Germany, apart from the occasional fillet of salmon, herring, trout or tin of tuna.The reason might be that especially shellfish costs a fortune in Germany, money I didn't have as a poor student. Or wouldn't\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/08\/ClamSoup2.jpg?fit=590%2C664&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/08\/ClamSoup2.jpg?fit=590%2C664&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/08\/ClamSoup2.jpg?fit=590%2C664&ssl=1&resize=525%2C300 1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/06\/SeafoodStew2.jpg?fit=807%2C681&ssl=1","_links":{"self":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":2,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"predecessor-version":[{"id":2118,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/posts\/214\/revisions\/2118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media\/852"}],"wp:attachment":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}