{"id":212,"date":"2011-07-05T16:59:00","date_gmt":"2011-07-05T16:59:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=212"},"modified":"2016-04-30T09:55:47","modified_gmt":"2016-04-30T09:55:47","slug":"banana-date-spelt-bread","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/07\/banana-date-spelt-bread\/","title":{"rendered":"Banana Date Spelt Bread"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both;\">\u00a0The last week before a holiday is as stressful as all the time together since the last holiday, it seems to me. I am going on a one-month holiday tomorrow. I got everything done. Finally. I am feeling like I really deserve a holiday now, especially after the last week. My kids are too young to see what it takes to have everything in place when needed: Someone needs to look after the cat. Those several freelance jobs of mine have to be somewhat completed before a leave. Germany (where we are going) needs different kind of clothes than Dubai. While I am happy to wear the same pair of jeans that I have worn in previous years, my children outgrow their Germany-clothes and need new ones. On top of that, I had a car accident last week that required police reports and involved insurance companies. The last thing on your mind when you are supposed to look forward to a holiday. And then there is a million other small things. I can&#8217;t even name them now.<\/div>\n<div style=\"clear: both;\"><\/div>\n<p>To cut a long story short, I spent a lot of time in the car in the last week. My bag filled with fresh fruit, nuts and a thick slice of this Banana Date Spelt Bread to get me through the ordeals mentioned above. A life-saver, I am telling you.<br \/>\nBut everything is done: bags are packed, alarm set for 4am, taxi ordered to take us to the airport and then hopefully everything will just go smoothly and we&#8217;ll be in Berlin tomorrow at lunchtime. The city were I went to university and tested life to the fullest. Can&#8217;t wait! See you in Germany!<br \/>\n<b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- <\/b><\/p>\n<div style=\"background-color: #eeeeee;\"><b>BANANA DATE SPELT BREAD<\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">(<a href=\"https:\/\/sites.google.com\/site\/anjasprintablerecipes\/banana-date-spelt-bread\">Print Recipe<\/a>)<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">1 1\/4 cups whole spelt flour<\/div>\n<div style=\"background-color: #eeeeee;\">1 teaspoon baking powder<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 teaspoon cinnamon<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">3\/4 cup dates, pitted and chopped<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 teaspoon baking soda<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 cup boiling water<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">2 ripe bananas, mashed<\/div>\n<div style=\"background-color: #eeeeee;\">3 tablespoons olive oil<\/div>\n<div style=\"background-color: #eeeeee;\">2 egg whites<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">3 tablespoons hazelnuts, chopped<\/div>\n<div style=\"background-color: #eeeeee; font-family: inherit;\"><span style=\"font-size: small;\">\u00a0<\/span><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\"><span style=\"background-color: #eeeeee;\">Yields 1 loaf<\/span><\/span><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\">Preheat oven to 175C\/375F. Grease or line loaf tin with parchment paper.\u00a0<\/span><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\">Place chopped dates and baking soda in a medium bowl. Pour over the boiling water. Let stand for a few minutes. <\/span><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\">Meanwhile, In a bowl, sift together, flour, baking powder and cinnamon. Set aside.<\/span><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\">Mash the bananas. Beat the egg whites lightly. Stir the olive oil into the date mixture. Add mashed bananas and egg whites.\u00a0<\/span><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<div style=\"font-family: inherit;\"><span style=\"font-size: small;\">Add wet ingredients to flour mixture. Stir until just combined. Transfer batter to prepared loaf tin. Sprinkle with chopped hazelnuts.<\/span><\/div>\n<div style=\"font-family: inherit;\"><\/div>\n<p>Bake for about 45 minutes, or until cake tester come out clean. Let cool on wire rack.<span style=\"font-family: Calibri,Verdana,Helvetica,Arial;\"><span style=\"font-size: 11pt;\"><br \/>\n<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0The last week before a holiday is as stressful as all the time together since the last holiday, it seems to me. I am going on a one-month holiday tomorrow. I got everything<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/07\/banana-date-spelt-bread\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6,12,3,5],"tags":[],"class_list":["entry","author-Anja","post-212","post","type-post","status-publish","format-image","has-post-thumbnail","category-breakfast","category-dairy-free","category-dessert","category-no-added-sugar"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-3q","jetpack-related-posts":[{"id":104,"url":"https:\/\/anjaschwerin.com\/food\/08\/vegetable-curry-in-a-hurry\/","url_meta":{"origin":212,"position":0},"title":"Vegetable Curry in a Hurry","author":"Anja","date":"August 26, 2012","format":false,"excerpt":"We are in the last week of our holiday in Europe. In a week's time, we'll be home. As in previous years, after about three weeks, we start to looking forward to go home again. Even if it means to go back to scorching heat and humidity, as this is\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/08\/VeggieCurry.jpg?fit=648%2C867&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/08\/VeggieCurry.jpg?fit=648%2C867&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/08\/VeggieCurry.jpg?fit=648%2C867&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":41,"url":"https:\/\/anjaschwerin.com\/food\/07\/overnight-oats-with-chia-seeds\/","url_meta":{"origin":212,"position":1},"title":"Overnight Oats with Chia Seeds","author":"Anja","date":"July 30, 2013","format":false,"excerpt":"A last quick recipe before I hop on the plane for my annual summer holidays in Germany and Portugal tomorrow morning. 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My running\u2026","rel":"","context":"In &quot;breakfast&quot;","block_context":{"text":"breakfast","link":"https:\/\/anjaschwerin.com\/food\/category\/breakfast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/07\/ChiaOatsBreakfast4-s.jpg?fit=565%2C871&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/07\/ChiaOatsBreakfast4-s.jpg?fit=565%2C871&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/07\/ChiaOatsBreakfast4-s.jpg?fit=565%2C871&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":211,"url":"https:\/\/anjaschwerin.com\/food\/07\/basil-chickpea-dip-with-cucumbers\/","url_meta":{"origin":212,"position":2},"title":"Basil Chickpea Dip with Cucumbers","author":"Anja","date":"July 9, 2011","format":"image","excerpt":"Hello and welcome from Germany. I am on holiday, finally! Everything is good. 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