{"id":208,"date":"2011-07-16T15:51:00","date_gmt":"2011-07-16T15:51:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=208"},"modified":"2016-04-30T07:56:08","modified_gmt":"2016-04-30T07:56:08","slug":"zucchini-chickpea-feta-fritters","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/07\/zucchini-chickpea-feta-fritters\/","title":{"rendered":"Zucchini Chickpea Feta Fritters"},"content":{"rendered":"
\u00a0Piled up pancakes and fritters look really good on photos. But honestly, I wouldn’t want to feed a whole family with them. Not if I have to cook them. I’d stand in the kitchen for an eternity. the bottom ones are probably cold by them time the last ones are cooked. I tell you a secret: I usually make them, when I just have to feed myself.<\/div>\n

Summertime is zucchini time. They are packed with vitamins and minerals. They\u00a0 a good source of dietary fiber, vitamin A, C, B6 and K, Folate, Magnesium, Potassium and Manganese.<\/p>\n

Because zucchinis don’t have much flavor, they can be put into anything: cakes<\/a>, side dishes<\/a>, savory tarts<\/a>. Or fritters. My fritters get a twist from added chickpea flour. It makes them gluten-free, and the chickpea taste goes really well with the feta. An ideal protein-rich and delicious lunch or dinner, that keeps you full with all the right foods.
\n————————————————————— <\/b><\/p>\n

ZUCCHINI CHICKPEA FETA FRITTERS<\/b><\/div>\n
<\/div>\n
(Print Recipe<\/a>)<\/div>\n
<\/div>\n
1 cup zucchini, coarsely grated<\/div>\n
<\/div>\n
1 egg<\/div>\n
1\/2 red onion, finely diced<\/div>\n
3 tablespoons chickpea flour<\/div>\n
1\/4 cup feta cheese, crumbled<\/div>\n
1\/2 teaspoon salt, or to taste<\/div>\n
freshly ground pepper<\/div>\n
\nolive oil<\/div>\n
<\/div>\n
Yields about 6 small fritters<\/div>\n

—————————————————–
\nWhisk the egg lightly. Stir in flour, onion, feta cheese, salt and pepper. Add grated zucchini. Let stand for a few minutes.<\/p>\n

Lightly grease a non-stick pan with olive oil and heat over medium high heat. Drop about 1 heaped tablespoon of the batter into the pan. Flatten slightly and cook for about two minutes. Turn over and cook until cooked through. Transfer fritter to a plate and cover with silver foil to keep warm. Repeat procedure with remaining batter. Serve immediately.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0Piled up pancakes and fritters look really good on photos. But honestly, I wouldn’t want to feed a whole family with them. Not if I have to cook them. I’d stand in theRead More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,13,8],"tags":[],"class_list":["entry","author-Anja","post-208","post","type-post","status-publish","format-image","has-post-thumbnail","category-gluten-free","category-main-dish","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-3m","jetpack-related-posts":[{"id":129,"url":"https:\/\/anjaschwerin.com\/food\/04\/spring-favorites-2012\/","url_meta":{"origin":208,"position":0},"title":"Spring Favorites 2012","author":"Anja","date":"April 20, 2012","format":false,"excerpt":"Every now and then,\u00a0 yet quite regularly, I find myself less experimental in the kitchen. Instead I am cooking the same dishes over and over again and couldn't be happier. Reliable dishes that deliver all the flavor and feel-good factor that you have experienced before and that you expect yet\u2026","rel":"","context":"In "favorites"","block_context":{"text":"favorites","link":"https:\/\/anjaschwerin.com\/food\/category\/favorites\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/04\/Spring-2012.jpg?fit=680%2C850&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/04\/Spring-2012.jpg?fit=680%2C850&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/04\/Spring-2012.jpg?fit=680%2C850&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":184,"url":"https:\/\/anjaschwerin.com\/food\/10\/spinach-and-chickpea-salad\/","url_meta":{"origin":208,"position":1},"title":"Spinach and Chickpea Salad","author":"Anja","date":"October 1, 2011","format":"image","excerpt":"\u00a0Is there anything like time management courses at evening schools? 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Sadly, I have come to realize,\u2026","rel":"","context":"In "gluten-free"","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/10\/ChickpeaSpinachSalad1.jpg?fit=787%2C564&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/10\/ChickpeaSpinachSalad1.jpg?fit=787%2C564&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/10\/ChickpeaSpinachSalad1.jpg?fit=787%2C564&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/10\/ChickpeaSpinachSalad1.jpg?fit=787%2C564&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":159,"url":"https:\/\/anjaschwerin.com\/food\/12\/my-favorites-of-2011\/","url_meta":{"origin":208,"position":2},"title":"My Favorites of 2011","author":"Anja","date":"December 31, 2011","format":false,"excerpt":"Wishing you all a very happy New Year. May all your wishes and dreams come true. I usually don't give much attention to New Year's Eve and New Year. To me, life goes on where tomorrow is yet another day. Nevertheless, I went through my archive and pulled my 10\u2026","rel":"","context":"In "favorites"","block_context":{"text":"favorites","link":"https:\/\/anjaschwerin.com\/food\/category\/favorites\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/Best2011small.jpg?fit=787%2C787&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/Best2011small.jpg?fit=787%2C787&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/Best2011small.jpg?fit=787%2C787&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/Best2011small.jpg?fit=787%2C787&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":243,"url":"https:\/\/anjaschwerin.com\/food\/04\/chickpea-crackers-with-mustard-seeds\/","url_meta":{"origin":208,"position":3},"title":"Chickpea Crackers with Mustard Seeds","author":"Anja","date":"April 3, 2011","format":"image","excerpt":"\u00a0Due to my recent concerns about the growing number of people with food allergies and food intolerance, I got a little obsessed with creating and eating gluten free and dairy free dishes. 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I am very proud about this recipe, as my 5-year old daughter likes it. She is a bit of a fussy eater. Not so much with regards to what she eats\/doesn't eat. It's more about timings. 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