{"id":162,"date":"2011-12-17T05:14:00","date_gmt":"2011-12-17T05:14:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=162"},"modified":"2017-02-19T18:31:36","modified_gmt":"2017-02-19T18:31:36","slug":"pesto-rice-with-feta","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/12\/pesto-rice-with-feta\/","title":{"rendered":"Pesto Rice with Feta"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"785\" data-permalink=\"https:\/\/anjaschwerin.com\/food\/12\/pesto-rice-with-feta\/pestorice\/\" data-orig-file=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?fit=735%2C1024&amp;ssl=1\" data-orig-size=\"735,1024\" data-comments-opened=\"1\" data-image-title=\"PestoRice\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?fit=574%2C800&amp;ssl=1\" class=\"size-medium wp-image-785 alignleft\" src=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?resize=287%2C400&#038;ssl=1\" alt=\"\" width=\"287\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?resize=431%2C600&amp;ssl=1 431w, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?resize=450%2C627&amp;ssl=1 450w, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?resize=600%2C836&amp;ssl=1 600w, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/12\/PestoRice.jpg?w=735&amp;ssl=1 735w\" sizes=\"auto, (max-width: 287px) 100vw, 287px\" \/>I feel slightly hesitant to post this recipe as a recipe, because it&#8217;s so simple: brown rice with pesto, arugula leaves and a sprinkle of crumbled feta and toasted seeds. It&#8217;s my current favorite carb-loading meal before I go for my long runs as part of my <strong><a href=\"https:\/\/anjaschwerin.com\/food\/?p=151\">marathon training<\/a>.<\/strong> It&#8217;s my savory equivalent to my <strong><a href=\"https:\/\/anjaschwerin.com\/food\/?p=209\">Traditional Oat Porridge<\/a><\/strong>. I did a 30k run\/3 hour run on a bowl of this pesto rice a few days back. It worked well, at least for 2 1\/2 hours. After that, you are allowed to have tired legs or wanting to go home, I guess, no matter what you ate.<\/div>\n<p>Now that I think about it, simple meals should have their place on my blog more than anything else: BECAUSE they are so simple. They come in handy when you might otherwise choose to eat some convenience food, by lack of time.<\/p>\n<p>This pesto rice can be well made in advance, either by keeping all ingredients separately ready and assemble them as hunger strikes. Or, if you choose to have it for a weekday lunch at work, it can be assembled and kept in an airtight container.<br \/>\n<b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211; <\/b><\/p>\n<div style=\"background-color: #eeeeee;\"><b>PESTO RICE WITH FETA<\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><strong><a href=\"https:\/\/sites.google.com\/site\/anjasprintablerecipes\/pesto-rice-with-feta-1\">Print Recipe<\/a><\/strong><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">1 cup brown rice, cooked<\/div>\n<div style=\"background-color: #eeeeee;\">1 tablespoon pesto (or according to taste)*<br \/>\n1 handful of arugula leaves, roughly chopped<\/div>\n<div style=\"background-color: #eeeeee;\">1 tablespoon mixed roasted seeds<\/div>\n<div style=\"background-color: #eeeeee;\">1 tablespoon crumbled feta<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><b>Thyme Spinach Pesto<\/b><\/div>\n<div style=\"background-color: #eeeeee;\">1\/4 cup fresh thyme leaves<\/div>\n<div style=\"background-color: #eeeeee;\">1 cup spinach leaves<\/div>\n<div style=\"background-color: #eeeeee;\">1 cup walnuts or pine nuts, chopped<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 cup olive oil<\/div>\n<div style=\"background-color: #eeeeee;\">salt and pepper to taste<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">\n<p>* any green herb pesto will do here. Here are the recipes for<\/p>\n<ul style=\"text-align: left;\">\n<li><a href=\"https:\/\/anjaschwerin.com\/food\/?p=279\">Arugula Pesto <\/a><\/li>\n<li><a href=\"https:\/\/anjaschwerin.com\/food\/?p=463\">Basil Pesto<\/a><\/li>\n<li><a href=\"https:\/\/anjaschwerin.com\/food\/?p=377\">Parsley Lemon Pesto<\/a><\/li>\n<\/ul>\n<p><span style=\"background-color: white;\">Serves 1<\/span><br \/>\n<span style=\"background-color: white;\"> &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/span><\/p>\n<div style=\"background-color: white;\"><span style=\"background-color: white;\">Cook rice according to instructions. Stir pesto into warm rice. Fold in the arugula. Sprinkle with roasted seeds and feta. Ready to serve.<\/span><\/div>\n<div style=\"background-color: white;\"><\/div>\n<div style=\"background-color: white;\"><b><span style=\"background-color: white;\">Thyme Spinach Pesto<\/span><\/b><\/div>\n<div style=\"background-color: white;\"><span style=\"background-color: white;\">Combine thyme and spinach leaves and nuts and blend in a food processor until it becomes a smooth paste. Slowly blend in the olive oil (only taking a small amounts at a time) until fully incorporated. Season with salt and pepper. <\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I feel slightly hesitant to post this recipe as a recipe, because it&#8217;s so simple: brown rice with pesto, arugula leaves and a sprinkle of crumbled feta and toasted seeds. It&#8217;s my current<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/12\/pesto-rice-with-feta\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4,21,8],"tags":[],"class_list":["entry","author-Anja","post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","category-gluten-free","category-grains","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-2C","jetpack-related-posts":[{"id":387,"url":"https:\/\/anjaschwerin.com\/food\/03\/bulgur-with-grilled-vegetables-halloumi-almonds-and-cilantro-pesto\/","url_meta":{"origin":162,"position":0},"title":"Bulgur with Grilled Vegetables &#038; Halloumi, Almonds and Cilantro Pesto","author":"Anja","date":"March 3, 2010","format":"image","excerpt":"\u00a0Isn't it the purpose of marketing to highlight the uniqueness of the product? 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That's one fact. Now have you ever driven a car without air conditioner when it's 46C degrees outside? I have today, and\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/06\/PotatoPestoSalad.jpg?fit=664%2C963&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/06\/PotatoPestoSalad.jpg?fit=664%2C963&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/06\/PotatoPestoSalad.jpg?fit=664%2C963&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":358,"url":"https:\/\/anjaschwerin.com\/food\/05\/pasta-salad-with-pesto-and-tuna\/","url_meta":{"origin":162,"position":2},"title":"Pasta Salad with Pesto and Tuna","author":"Anja","date":"May 17, 2010","format":"image","excerpt":"I've been cooking quite a bit recently, trying out new recipes: especially cool drinks and salads as summer is approaching fast. And the irony is, I get hungry doing so. In fact, I sometimes forget eating while busy cooking. As fellow food bloggers might know, you can't just eat what\u2026","rel":"","context":"In &quot;salad&quot;","block_context":{"text":"salad","link":"https:\/\/anjaschwerin.com\/food\/category\/salad\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/05\/PestoTunaPasta.jpg?fit=882%2C682&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/05\/PestoTunaPasta.jpg?fit=882%2C682&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/05\/PestoTunaPasta.jpg?fit=882%2C682&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/05\/PestoTunaPasta.jpg?fit=882%2C682&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":279,"url":"https:\/\/anjaschwerin.com\/food\/12\/pasta-with-arugula-pesto\/","url_meta":{"origin":162,"position":3},"title":"Pasta with Arugula Pesto","author":"Anja","date":"December 12, 2010","format":"image","excerpt":"Hey, do you want to know how my Dubai winter veggie and flower garden is doing? It's going great. The usual suspects are up and about, like basil, tomato plants and sunflowers. Those are the plants that I know would grow under any circumstances (which include days of neglect). Others\u2026","rel":"","context":"In &quot;main dish&quot;","block_context":{"text":"main dish","link":"https:\/\/anjaschwerin.com\/food\/category\/main-dish\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/12\/ArugulaPesto.jpg?fit=1024%2C720&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/12\/ArugulaPesto.jpg?fit=1024%2C720&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/12\/ArugulaPesto.jpg?fit=1024%2C720&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2010\/12\/ArugulaPesto.jpg?fit=1024%2C720&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":377,"url":"https:\/\/anjaschwerin.com\/food\/03\/spaghetti-with-mushrooms-and-parsley-lemon-pesto\/","url_meta":{"origin":162,"position":4},"title":"Spaghetti with Mushrooms and Parsley Lemon Pesto","author":"Anja","date":"March 29, 2010","format":"image","excerpt":"\u00a0Even though parsley\u00a0 is in season all year round, I declare it to be my personal spring herb. I find its tart flavor very fresh and invigorating, just what you need after a long sleepy winter. 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