{"id":147,"date":"2012-02-03T10:29:00","date_gmt":"2012-02-03T10:29:00","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?p=147"},"modified":"2017-02-19T17:28:31","modified_gmt":"2017-02-19T17:28:31","slug":"savory-zucchini-sage-muffins","status":"publish","type":"post","link":"https:\/\/anjaschwerin.com\/food\/02\/savory-zucchini-sage-muffins\/","title":{"rendered":"Savory Zucchini Sage Muffins"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"746\" data-permalink=\"https:\/\/anjaschwerin.com\/food\/02\/savory-zucchini-sage-muffins\/zucchinisagemuffins\/\" data-orig-file=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?fit=692%2C1024&amp;ssl=1\" data-orig-size=\"692,1024\" data-comments-opened=\"1\" data-image-title=\"ZucchiniSageMuffins\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?fit=541%2C800&amp;ssl=1\" class=\"size-medium wp-image-746 alignleft\" src=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?resize=270%2C400&#038;ssl=1\" alt=\"\" width=\"270\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?resize=405%2C600&amp;ssl=1 405w, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?resize=450%2C666&amp;ssl=1 450w, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?resize=600%2C888&amp;ssl=1 600w, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/02\/ZucchiniSageMuffins.jpg?w=692&amp;ssl=1 692w\" sizes=\"auto, (max-width: 270px) 100vw, 270px\" \/>I never used to like savory muffins. I could never explain why until I ate one that was utterly delicious. Only then I realized that all previous ones were simply tasteless.<\/div>\n<p>That particular one that got me hooked on savory muffins was baked by fellow Dubai food blogger Angela who specializes in gluten-free and low carb cooking and baking. I met her for the first time in person on a little market where she was selling her muffins, tartlets and other goodies. We bought our entire lunch at her stall. Afterwards I got orders from my family to make savory muffins at home. <b><\/b><\/p>\n<p>The original recipe calls for parmesan and grated cheese topping. I wanted to cut those out (although I enjoyed them a lot when I ate Angela&#8217;s muffins) and make them dairy free without loosing flavor. At this stage I realized I have to season my muffins in exactly the same way you season all savory main dishes: bring on the salt and pepper, garlic, herbs and spices.<\/p>\n<p>The result: the most flavorful savory muffins I have ever had. Full of flavor, and very filling. All you need if you crave something savory as mid afternoon snack. And surely good as a portable lunch.<b> <\/b>But let me tell you a secret: they are actually best to have straight from the oven. Whenever I make batch, they are usually gone before completely cooled.<br \/>\n<b>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/b><\/p>\n<div style=\"background-color: #eeeeee;\"><b>SAVORY ZUCCHINI SAGE MUFFINS<\/b><br \/>\n<span style=\"font-size: x-small;\">inspired by <i><a href=\"http:\/\/divaliciousindubai.com\/2011\/11\/02\/courgette-zucchini-and-cheese-muffins-with-coconut-flour\/\">Divalicious in Dubai <\/a><\/i><\/span><b><br \/>\n<\/b><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\"><strong><a href=\"https:\/\/sites.google.com\/site\/anjasprintablerecipes\/savory-zucchini-sage-muffins\">Print Recipe<\/a><\/strong><\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">1\/4 cup Brazil nuts<\/div>\n<div style=\"background-color: #eeeeee;\">10-12 fresh sage leaves<\/div>\n<div style=\"background-color: #eeeeee;\">1 garlic clove<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 tablespoon olive oil<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">2 eggs<\/div>\n<div style=\"background-color: #eeeeee;\">2 tablespoon coconut oil<\/div>\n<div style=\"background-color: #eeeeee;\">2 tablespoons water<\/div>\n<div style=\"background-color: #eeeeee;\">1\/2 teaspoon salt<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">3 tablespoons coconut flour<\/div>\n<div style=\"background-color: #eeeeee;\">1\/4 teaspoon baking soda<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">3\/4 cup zucchini, coarsely grated<\/div>\n<div style=\"background-color: #eeeeee;\">coarse sea salt to sprinkle<\/div>\n<div style=\"background-color: #eeeeee;\"><\/div>\n<div style=\"background-color: #eeeeee;\">Yields 4-6<\/div>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br \/>\nPreheat oven to 200C\/400F. Grease or line muffin tin.<\/p>\n<p>In a food processor, combine Brazil nuts, sage, garlic and olive oil. Blend until it has become a meal. Set aside.<\/p>\n<p>In a bowl, whisk the eggs. Stir in coconut oil, water and salt. In another small bowl, combine coconut flour and baking soda. Blend flour mixture into egg mixture until well combined. Stir in grated zucchini and 1\/4 cup of the Brazil nut sage mixture. Spoon batter into prepared muffin tin. Sprinkle with some coarse sea salt.<\/p>\n<p>Bake for 25-30 minutes, or until top are golden brown.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I never used to like savory muffins. I could never explain why until I ate one that was utterly delicious. Only then I realized that all previous ones were simply tasteless. That particular<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/02\/savory-zucchini-sage-muffins\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":746,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[12,4,2,15,20,8],"tags":[],"class_list":["entry","author-Anja","post-147","post","type-post","status-publish","format-standard","has-post-thumbnail","category-dairy-free","category-gluten-free","category-grain-free","category-muffins","category-snack","category-vegetarian"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8TjFz-2n","jetpack-related-posts":[{"id":105,"url":"https:\/\/anjaschwerin.com\/food\/08\/summer-savory-herb-muffins-with-tzatziki\/","url_meta":{"origin":147,"position":0},"title":"Summer Savory Herb Muffins with Tzatziki","author":"Anja","date":"August 19, 2012","format":false,"excerpt":"We are past half-time on our one-month vacation in Europe. On the weekend we returned to Germany after two wonderful weeks in Portugal. What a beautiful place Portugal is! We stayed in Cascais near Lisbon, to me the best kept secret for an amazing summer holiday. To many people, only\u2026","rel":"","context":"In &quot;dairy-free&quot;","block_context":{"text":"dairy-free","link":"https:\/\/anjaschwerin.com\/food\/category\/dairy-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/08\/ZaatarMuffins.jpg?fit=664%2C1017&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/08\/ZaatarMuffins.jpg?fit=664%2C1017&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/08\/ZaatarMuffins.jpg?fit=664%2C1017&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":116,"url":"https:\/\/anjaschwerin.com\/food\/06\/coconut-chocolate-muffins\/","url_meta":{"origin":147,"position":1},"title":"Coconut Chocolate Muffins","author":"Anja","date":"June 24, 2012","format":false,"excerpt":"I am very proud to present you another muffin recipe today... I know, I know... yet another muffin. To my defense I am still in the process of optimizing previous muffin recipes. Several criteria have to be met: it has to have chocolate in it to satisfy my chocolate cravings\u2026","rel":"","context":"In &quot;dairy-free&quot;","block_context":{"text":"dairy-free","link":"https:\/\/anjaschwerin.com\/food\/category\/dairy-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/06\/GFChocoMuffins.jpg?fit=683%2C982&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/06\/GFChocoMuffins.jpg?fit=683%2C982&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2012\/06\/GFChocoMuffins.jpg?fit=683%2C982&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":172,"url":"https:\/\/anjaschwerin.com\/food\/11\/chocolate-carrot-muffins\/","url_meta":{"origin":147,"position":2},"title":"Chocolate Carrot Muffins","author":"Anja","date":"November 11, 2011","format":false,"excerpt":"I am halfway through my second week of marathon training. I just completed my 26k long slow run last night. It went good. Surely, I have tired legs today, but all is within expectations. I am not flat on my back. That's all I want. My food intake has been\u2026","rel":"","context":"In &quot;dairy-free&quot;","block_context":{"text":"dairy-free","link":"https:\/\/anjaschwerin.com\/food\/category\/dairy-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/11\/ChocolateCarrotMuffin.jpg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/11\/ChocolateCarrotMuffin.jpg?fit=1024%2C683&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/11\/ChocolateCarrotMuffin.jpg?fit=1024%2C683&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/11\/ChocolateCarrotMuffin.jpg?fit=1024%2C683&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":32,"url":"https:\/\/anjaschwerin.com\/food\/11\/grain-free-feta-thyme-muffins\/","url_meta":{"origin":147,"position":3},"title":"Grain Free Feta Thyme Muffins","author":"Anja","date":"November 19, 2013","format":false,"excerpt":"Good news from the marathon training front: firstly, my groin and hamstring niggles are gone. Secondly, the weather in Dubai has finally cooled down so much that running outside is pure pleasure. Thirdly, because of 1 and 2, I feel highly motivated to train for the Dubai marathon on 24\u2026","rel":"","context":"In &quot;gluten-free&quot;","block_context":{"text":"gluten-free","link":"https:\/\/anjaschwerin.com\/food\/category\/gluten-free\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/11\/FetaThymeMuffins5-s.jpg?fit=680%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/11\/FetaThymeMuffins5-s.jpg?fit=680%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2013\/11\/FetaThymeMuffins5-s.jpg?fit=680%2C1024&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":200,"url":"https:\/\/anjaschwerin.com\/food\/08\/buckwheat-date-muffins\/","url_meta":{"origin":147,"position":4},"title":"Buckwheat Date Muffins","author":"Anja","date":"August 11, 2011","format":"image","excerpt":"I have a new love: buckwheat flour. For several months I have been eying the packet in the supermarket, not quite knowing what to do with it and how it would behave in cooking and baking, not knowing what the taste would be like. On top of that, it is\u2026","rel":"","context":"In &quot;breakfast&quot;","block_context":{"text":"breakfast","link":"https:\/\/anjaschwerin.com\/food\/category\/breakfast\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/08\/BuckwheatDateMuffins.jpg?fit=984%2C851&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/08\/BuckwheatDateMuffins.jpg?fit=984%2C851&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/08\/BuckwheatDateMuffins.jpg?fit=984%2C851&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2011\/08\/BuckwheatDateMuffins.jpg?fit=984%2C851&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":122,"url":"https:\/\/anjaschwerin.com\/food\/05\/grain-free-chocolate-banana-muffins\/","url_meta":{"origin":147,"position":5},"title":"Grain Free Chocolate Banana Muffins","author":"Anja","date":"May 27, 2012","format":false,"excerpt":"Muffins have moved up on our priority list in the last few weeks. 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