{"id":1288,"date":"2015-06-24T17:23:50","date_gmt":"2015-06-24T17:23:50","guid":{"rendered":"https:\/\/anjaschwerin.com\/food\/?page_id=1288"},"modified":"2016-03-18T13:48:34","modified_gmt":"2016-03-18T13:48:34","slug":"about","status":"publish","type":"page","link":"https:\/\/anjaschwerin.com\/food\/about\/","title":{"rendered":"About"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1215\" data-permalink=\"https:\/\/anjaschwerin.com\/food\/portrait-sws\/\" data-orig-file=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/06\/Portrait-sws.jpg?fit=1024%2C680&amp;ssl=1\" data-orig-size=\"1024,680\" data-comments-opened=\"1\" data-image-title=\"Portrait-sws\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/06\/Portrait-sws.jpg?fit=800%2C531&amp;ssl=1\" class=\"aligncenter wp-image-1215\" src=\"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/06\/Portrait-sws.jpg?resize=400%2C266&#038;ssl=1\" alt=\"Portrait-sws\" width=\"400\" height=\"266\" \/><\/p>\n<p>This is the recipe collection of my food blog that I kept as journal for more than 5 years. It captured my journey and adventures into the realm of food, cooking and nutrition.<\/p>\n<p>In 2008, at the age of 33, I felt\u00a0that my diet needed a haulover.\u00a0I started looking for sugar alternatives, switched from refined grains to whole grains, refined flours to wholemeal flours. I started experimenting with spices. As a result, I started enjoying cooking from scratch. I got interested in ingredients and their nutritional values. Anything from the regular vegetable to the exotic spice I would examine.<\/p>\n<p>My blog served as\u00a0personal food journal and cookbook. I am an omnivore, but also ventured into exploring vegetarian, vegan and raw dishes as I find them incredibly inventive and tasty.\u00a0Over the years, my diet has become 100% free of refined sugars and refined flours. Many of my recent recipes are grain free, as I feel that my overall well-being has improved without grains.<\/p>\n<p>Now, in 2016, I feel I have arrived in a happy place nutrition-wise. I don&#8217;t follow a restricted diet. The only foods I have cut out permanently\u00a0are\u00a0grains and processed sugar. I do eat meat and dairy, I am a big fan of raw and\u00a0and vegan foods. I like simple foods that are quick and easy to prepare. I eat to live, not live to eat.<\/p>\n<p>I will abandon the blog style of my food blog, but will keep the recipes that I have tried and tested over more than 5 years. Perhaps add a recipe now and then, but not on a regular basis.<\/p>\n<p>Have a look around. I hope to pass on some passion on healthy eating with this recipe collection.\u00a0Bon appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is the recipe collection of my food blog that I kept as journal for more than 5 years. It captured my journey and adventures into the realm of food, cooking and nutrition.<span class=\"more-link\"><a href=\"https:\/\/anjaschwerin.com\/food\/about\/\">Read More<\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["entry","author-Anja","post-1288","page","type-page","status-publish"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P8TjFz-kM","jetpack-related-posts":[{"id":1295,"url":"https:\/\/anjaschwerin.com\/food\/photography\/","url_meta":{"origin":1288,"position":0},"title":"Photography","author":"Anja","date":"June 24, 2015","format":false,"excerpt":"I have been working in the photography business as a photo editor for more than 20 years. For a very long time, my job as an editor was the reason why I never felt inclined to take pictures myself. The fact that I was surrounded by really good photographs all\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"Photographysmall","src":"https:\/\/i0.wp.com\/anjaschwerin.com\/food\/wp-content\/uploads\/2009\/06\/Photographysmall-300x300.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1894,"url":"https:\/\/anjaschwerin.com\/food\/copyrightcontact\/","url_meta":{"origin":1288,"position":1},"title":"Copyright\/Contact","author":"Anja","date":"March 18, 2016","format":false,"excerpt":"All Text and Photography \u00a9 Anja Schwerin 2009-2017, unless otherwise noted. All rights reserved. \u00a0 You may not use my work for any republishing purposes without my written permission. Please send me an email for any requests. I appreciate any sort of comment, input, criticism, ideas. I'll be happy to\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1924,"url":"https:\/\/anjaschwerin.com\/food\/recipes\/","url_meta":{"origin":1288,"position":2},"title":"Recipes","author":"Anja","date":"March 25, 2016","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2265,"url":"https:\/\/anjaschwerin.com\/food\/checkout\/","url_meta":{"origin":1288,"position":3},"title":"Checkout","author":"Anja","date":"May 1, 2016","format":false,"excerpt":"[download_checkout]","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1879,"url":"https:\/\/anjaschwerin.com\/food\/home-2\/","url_meta":{"origin":1288,"position":4},"title":"Home","author":"Anja","date":"March 18, 2016","format":false,"excerpt":"","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2318,"url":"https:\/\/anjaschwerin.com\/food\/test-home\/","url_meta":{"origin":1288,"position":5},"title":"Test Home","author":"Anja","date":"June 5, 2016","format":false,"excerpt":"[et_pb_section admin_label=\"section\"][et_pb_row admin_label=\"row\"][et_pb_column type=\"4_4\"][et_pb_blog admin_label=\"Homepage Grid Blog\" fullwidth=\"off\" posts_number=\"24\" include_categories=\"22,26,25,6,17,12,3,24,4,2,21,13,15,5,18,11,27,23,7,14,20,19,9,8\" show_thumbnail=\"on\" show_content=\"off\" show_more=\"off\" show_author=\"off\" show_date=\"off\" show_categories=\"off\" show_comments=\"off\" show_pagination=\"on\" offset_number=\"0\" use_overlay=\"off\" background_layout=\"light\" use_dropshadow=\"off\" use_border_color=\"off\" border_color=\"#ffffff\" border_style=\"solid\"] [\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/pages\/1288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/comments?post=1288"}],"version-history":[{"count":14,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/pages\/1288\/revisions"}],"predecessor-version":[{"id":1893,"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/pages\/1288\/revisions\/1893"}],"wp:attachment":[{"href":"https:\/\/anjaschwerin.com\/food\/wp-json\/wp\/v2\/media?parent=1288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}